Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 1
How is it possible a healthy diet doesn’t increase your lifespan? Is it all for nothing? Today we’re diving into longevity myths we’ve believed for too long.Peter Attia, co-founder and Chief Medical O...
25 Mai 20231h 18min
The Worst Intermittent Fasting Mistakes That Lead To Weight Gain | Dr. Mindy Pelz
Only 12% of Americans are metabolically fit. Metabolic flexibility may not be the first thing you think of when fasting comes up, but it is one of fasting’s many benefits. Intermittent fasting is ofte...
23 Mai 20232h 18min
Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 2
You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but...
22 Mai 20231h 7min
Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 1
You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but...
18 Mai 202354min
5 Lessons For The 21st Century: How To Survive & Thrive In The New World | Yuval Noah Harari
The future of jobs, democracy and humanity are constantly changing and constantly being threatened with the rise of technology. With the rise of social media, biotech, and infotech covering everything...
15 Mai 20231h 56min
Male Inequality: Why modern men are on the decline | Richard Reeves
We may have unintentionally swung the pendulum on women’s rights and equality in a way that is creating unforeseen consequences for men and boys.We’re talking about male inequality and sorting through...
11 Mai 20231h 35min
Destroying Society: Why Woke Culture Has Gone Too Far... | Konstantin Kisin Pt 2
You should be aware of social inequalities that perpetuate injustice, but where does awareness cross the line and potentially become harmful to you and the society you’re part of?Konstantin Kisin is a...
10 Mai 20231h 30min
Destroying Society: Why Woke Culture Has Gone Too Far... | Konstantin Kisin Pt 1
You should be aware of social inequalities that perpetuate injustice, but where does awareness cross the line and potentially become harmful to you and the society you’re part of?Konstantin Kisin is a...
9 Mai 20231h 24min
