Healthy Risk Taking for Goals; Day 16 Shotokan
Healthy Risks for Goals, Day 16 ShotokanThis is the next video of the Oman Karate I have been watching. I’ll complete watching it tonight near bedtime. Another example of the class.https://youtu.be/Ua...
1 Okt 20251h 4min
Day 15 Shotokan
I watched some of this random class video today. I’m not sure if it’s Shotokan Karate. He has multiple long classes posted.https://youtu.be/QNJow_gyysk?si=5rwWapSUwa-Ik3TX
30 Sep 20253min
Sunday Sunset, Day 14 Shotokan (sorry my brain was done)
Sunday Sunset, Day 14 Shotokan (sorry my brain was totally done)
29 Sep 202518min
Day 13 Shotokan
Day 13 Shotokan: pages link to be posted next episode.
28 Sep 202526min
Day 12 Shotokan- a lot more reflecting
Day 12 Shotokan- a lot more reflecting
27 Sep 20251h 49min
DAY 11 SHOTOKAN KARATE: of a 30 day challenge
DAY 11 SHOTOKAN KARATE: of a 30 day challengeEpisode Timestamps of topics:MINUTES Review of themorning and today’s workout (same book pages) Appendix page 180-181 Kihon KataTaikyoshu Shodan Video Clas...
26 Sep 202515min
DAY 10 SHOTOKAN KARATE: of a 30 day challenge
DAY 10 SHOTOKAN KARATE: of a 30 day challengeEpisode Timestamps of topics:0-7 MINUTES Review ofthe morning and today’s workout 7-10:28 Appendix page 180-181 Kihon Kata TaikyoshuShodan 10:29-17:49 Vide...
24 Sep 20251h
DAY 9 SHOTOKAN KARATE: of a 30 day challenge
DAY 9 SHOTOKAN KARATE: of a 30 day challenge(Discussingpractice from the evening of Day 8 after recording and before completing Day 9training)EpisodeTimestamps of topics:0-8 min Shi Heng Yi Online; M...
24 Sep 20251h 15min
