Episode 108 : I AM the MOON + the MOON is ME! Now What?!
On this Episode, number 108, of the “Just Bein’ Honest Podcast”, I stare in to DARKNESS to find the light within me...yes, it's that time of the month when the moon goes DARK!!! What does this mean to...
23 Feb 202031min
Episode 107 : LIFESTYLE is not a DIET with Healthy Emmie
On this Episode, number 107, of the “Just Bein’ Honest Podcast”, YouTuber and Nutritionist Emily Keefe of HEALTHY EMMIE is teaming up with me to share all things LIFESTYLE and how important our daily ...
16 Feb 202048min
Episode 106 : The SUNSCREEN you should wear to save your health!
On this Episode, number 106, of the “Just Bein’ Honest Podcast”, I met a SOUL SISTER ! ! ! The creator of Little Hands Hawaii shared a hearts connection with me through and through. We talked overcomi...
9 Feb 202047min
Episode 105 : How a single day at a Four Seasons WELLNESS RETREAT affirmed a life worth living.
On this Episode, number 105, of the “Just Bein’ Honest Podcast”, I most recently hid from all of the negativities that have been pouncing in to my life. How did I do this? WHY did I do this? I needed ...
2 Feb 202043min
Episode 104 : How to live with SOUL like KOBE BRYANT
On this Episode, number 104, of the “Just Bein’ Honest Podcast”, why I go to SoulCycle and how Kobe Bryant taught us to live within our truth with SOUL! This was an abrupt and spur of the moment episo...
26 Jan 202024min
Episode 103 : The TEA for MENTAL ILLNESS!
On this Episode, number 103, of the “Just Bein’ Honest Podcast”, I have gone in to the self experimentation mode, ONCE AGAIN! I have seen a Chinese Medicine Practitioner specializing in herbs - An HER...
20 Jan 202021min
Episode 102 : ACHIEVE your WELLNESS GOALS in just minutes a day.
On this Episode, number 102, of the “Just Bein’ Honest Podcast”, I am secluded in a teeny tiny town of 1,400 to throw me a little wellness challenge... How will I ACHIEVE my WELLNESS GOALS in just MIN...
12 Jan 202022min
Episode 101 : How to PURGE the old YOU!
On this Episode, number 101, of the “Just Bein’ Honest Podcast”, this is the beginning of a new chapter - a new DECADE!!! So, we simply cannot start a clean slate without dealing with the dirt that we...
5 Jan 202033min
