A lyrical ode to Lord Shiva
8th March 2024. On this auspicious day - Mahashivratri, I dedicate this lyrical prose poem to Lord Shiva. 🕉️🔱Har har Mahadev!🔱
8 Mar 20242min
Multi-crites: Multifaceted Hypocrites
This is a very short clip on certain kinds of people who are extremely manipulative and have multiple facets of hypocrisy that they use to their benefit to stonewall people when confronted.
6 Okt 20233min
Break Free with a Motorcycle Metaphor
Breaking free involves pausing and expanding your mind space, paving the way to a new version of you. I explain this using a motorcycle metaphor.
25 Sep 20239min
Take a Mindful Break from Bullshit
Trying to navigate microaggressions and discrimination in social settings and spaces can be complex. I emphasize taking a mindful break from all the bullshit, when simply being mindful of the environm...
25 Sep 202310min
Lyrics for the Mind
I sing a poem I penned today on the mind. This episode aims to be a cheerful one!
17 Sep 20233min
Grounding Exercise
How do you do a Grounding Exercise using your 5 senses? Listen to this episode to get a glimpse of grounding yourself to the present moment.
16 Sep 202311min
Psychology by Alyssa Trahan
In this episode, I sing along perfectly imperfectly as I play the song "Psychology" by Alyssa Trahan in the background. Enjoy! 😍
25 Jul 20232min
Dear PhD Scholars, PAUSE!
I speak from experiences that I've had as a PhD Scholar and in this episode, I encapsulate some suggestions that would be useful for other PhD Scholars.
16 Jun 20235min
