Trauma Candy Salad

Trauma Candy Salad

Trauma Candy Salad is a show where host Sammi, and her siblings Ashley and Kyle, dive into real stories of trauma, healing, and resilience—then sweeten the journey with candy. 🍬 Each episode features anonymous listener submissions or personal stories, paired with favorite treats to build a “candy salad.” It’s raw, it’s messy, sometimes hilarious, and always human. No therapy licenses here—just big feelings, sibling chaos, and a little sugar to help the hard stuff go down.

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Episoder(63)

When Trauma Changes the Way You Love Yourself

When Trauma Changes the Way You Love Yourself

This week on Trauma Candy Salad, we’re talking about the complicated ways trauma can change our relationship with our bodies, food, sex, love, and even ourselves.Anonymous brings Twizzlers to the sala...

31 Aug 47min

When Everything Falls Apart at Once

When Everything Falls Apart at Once

Sometimes it only takes one unexpected moment for everything to come crashing down.This week on Trauma Candy Salad, Ashley and Sammi are diving into two heartbreaking stories about the kind of loss th...

24 Aug 32min

When You’re Tired of Being Second Choice

When You’re Tired of Being Second Choice

In this episode of Trauma Candy Salad, we’re talking about the quiet relationship hurts that can leave you questioning yourself—and whether you should have to.First, a listener opens up about her boyf...

17 Aug 25min

When the People You Trust Let You Down

When the People You Trust Let You Down

This week on Trauma Candy Salad, we’re talking about the kind of hurt that doesn’t always come with a clean ending.First up, Jay The Great brought Snickers to the bowl with a story about a nearly ten-...

10 Aug 35min

My Therapist Was Right: Limb Loss, Lies & Learning to Let Go

My Therapist Was Right: Limb Loss, Lies & Learning to Let Go

Trigger Warnings: Car accident, traumatic injury, limb loss/amputation, depression, emotional abuse, infidelity, parental abandonment, financial manipulation, family dysfunction.This week on Trauma Ca...

3 Aug 41min

When Bullying and Postpartum Depression Almost Stole Two Lives

When Bullying and Postpartum Depression Almost Stole Two Lives

This week, we’re sharing two stories that remind us how invisible someone’s pain can be.First, Caitlyn opens up about experiencing severe postpartum depression after the birth of her third child. What...

27 Jul 52min

A Mother’s Unimaginable Loss & The Crosswalk That Changed Everything

A Mother’s Unimaginable Loss & The Crosswalk That Changed Everything

Some moments divide life into before and after. This week, we’re sharing two stories about the kind of loss that forever changes the people left behind.First, a mother honors the memory of her four-ye...

20 Jul 39min

The Trauma That Never Ended: Eating Disorders, Abuse, and Surviving the Unimaginable

The Trauma That Never Ended: Eating Disorders, Abuse, and Surviving the Unimaginable

Some wounds don’t end when the moment is over. They follow us into adulthood, shaping how we cope, who we trust, and how we survive.This week, Whitney brings Sour Skittles to the salad bowl and shares...

13 Jul 50min

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