#3 Running Show - Running Shoes
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
5 Mar 201911min
#2 Run Show - Different Long Runs
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
4 Mar 201911min
#4 Running Show - MAF Training
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
4 Mar 20199min
#1 Run Show - Running Technique
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
4 Mar 20199min
#3 Swimming Show - Oxygen Program
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
3 Mar 201911min
#2 Swimming Show - Using Swim Cords
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
3 Mar 201910min
#309 Can't swim freestyle?
In this episode, I answer a question about freestyle swimming and can you use another stroke during a race.
2 Mar 201917min
#308 Transition into Multi Sports
In this episode, I answer a question on how to transition from running into triathlon.
26 Feb 201914min
