#228 Ironman Wife
In this episode, I answer a question from a Ironman's wife.
28 Jul 20186min
#227 when you are a weaker swimmer
In this episode, I answer a question on what to do when you are a weaker swimmer and how to get better at this.
27 Jul 20185min
#226 When should you do a Ironman
In this episode, I answer a question on when you should consider stepping up to Ironman.
26 Jul 20186min
#225 Swim drills & technique correction
In this episode of Ask The Coach, I talk about swim drills, holding your breath in the water and swim technique correction
25 Jul 201813min
#224 Become faster on the bike
In this episode of Ask The Coach, I answer a question on how to become faster on the bike.
23 Jul 201812min
#223 Will trail runs make you better cyclists
In this episode of Ask The Coach, I answer a question on if running trails will help you become a better cyclist.
22 Jul 20187min
#222 What is the best item you can have
In this episode, I answer a question on what is the best item you have purchase within triathlon
16 Jul 20188min
#221 Open water skills
In this episode, I talk about open water swim skills and how to improve them even if you only have access to a pool
15 Jul 201811min
