
IRONMAN South Africa Recap
Sorry for the poor audio quality.. literally both of our mics broke in South Africa. In this Episode Joe & Tom will do a recap about IRONMAN SA. Hosted on Acast. See acast.com/privacy for more inform...
7 Apr 202238min

Pseidon's Kiss
Joe & Tom arrived in South Africa for the IRONMAN. The travel was rough and thus lows to be shared. On top of that they'll go a bit in depth about IRONMAN South africa and some of Joe's past Training ...
28 Mar 202256min

success is bullshit busted
In this Episode Joe & Tom Talk about what it means to be succesfull or what succes means - actually thats the only serious thing. The rest is all pisstaking and banter in this episode Hosted on Acast....
15 Mar 202256min

The Riel deal - FT Marten van Riel
In this episode Joe and Tom sat down for a long one! They featured (33:34) the 'riel deal', aka Marten van Riel after his win in IRONMAN 70.3 Dubai (interview at 33:34). Give him a follow on the gram....
8 Mar 20221h 22min

Cafe con leche
In this episode Joe & Tom talk about Cafe stops, the do's and don'ts. On top of that, they introduce a new subject of the week, the Question of the week and many more. If you want to support us, pleas...
1 Mar 202252min

In the K-hole
In this Episode Joe & Tom Talk about post trainingcamp recovery week as well as how to not put yourself in a hole during the camp. On top of that, classic bust of proper bullshit & some awesome high's...
22 Feb 202248min

PRO vs Age grouper (bike)
In this episode Joe & Tom talk about the differences in age group and pro bike dynamics as well as poweroutputt. On top of that, they have quite some low's of the week to share. Hosted on Acast. See ...
15 Feb 202238min

undercover groupie
Joe & Tom will talk about the benefits of roadbike chaingang intervals vs TT bike intervals. On top of that they'll share some of the top notch how to make a cyclist cry stories and they're back with ...
8 Feb 202238min




















