
Full Moon & Forgiveness
This week Kay and Lindsay are discussing moon circles and what exactly a full moon women’s circle is and why it’s so important to our growth and healing journey.
26 Jan 202429min

The Law Of Attraction
This week Lindsay and Kay sit to discuss bringing our best selves in 2024 by understanding the importance of the law of attraction and attracting our desires .
19 Jan 202427min

Community Over Competition.
Join Lindsay and Kay , back from Christmas holiday break as they start the new year discussing the importance of community and how we can grow together .
12 Jan 202429min

Balancing Work & Personal Life.
This week Lindsay and Kay are sitting down to discuss the importance of finding a balance between work and personal life with guest speaker Martina Kelades. Are you ready to tune in!?
15 Des 202348min

Mental Health : Shadow Work
It’s Friday and Kay and Lindsay are digging deep into self ! The last episode on Mental Health . Shadow work. What is shadow work and why is it an emotional and life changing time ? Tune in and find o...
8 Des 202328min

Mental Health : Healthy vs Unhealthy Relationships
This week Kay and Lindsay discuss healthy relationships vs. Unhealthy relationships and what that looks like . Notice red flags and when it’s time to seek help ! So many of us get stuck in toxic relat...
1 Des 202343min

Mental Health : Prioritizing Self Care
This week Kay and Lindsay sit down to discuss the importance of making time daily to practice self care and what that can look like for each woman.
17 Nov 202338min

When to say NO
We all have a little people pleaser in us don’t we ! This weeks episode is all about the power of saying no! saying no is not about being selfish; it's about valuing yourself and creating a balanced ...
10 Nov 202333min



















