
Systems to Scale - Platforms are only PART of the equation, but which ones are right for you?
This is a two part Spilling the Coffee episode all about 'Systems to Scale'. Often, people think about systems and immediately think it means platforms but that is only part of the equation. I like t...
16 Jun 202529min

Why sharing your story and creating safe spaces matter with Michelle Vande Hey
My friend Michelle Vande Hey joins me today to share how she became a life coach and trauma sensitive yoga facilitator, and most importantly, someone who is deeply passionate about creating a safe spa...
13 Jun 202536min

Spilling the Coffee on... Money Mindset
Do I believe 'money mindset' is a real thing or is it all BS?? I'm breaking it down in the episode today! Like many things in the online space, the conversation around 'money mindset' can be very sham...
9 Jun 202520min

Are you sure this is what YOU want?
I'm starting with a question today - Are you chasing what you think you 'should' be doing in business, what a business (apparently) 'should' look like, what you maybe feel pressured to do... Or build...
6 Jun 202520min

Spilling the coffee on... Social Media
This isn't really about - do this online or say this, I mean I get into some of what I see resonating for myself and my clients because it actually relates to the bigger conversation and thoughts I ha...
26 Mai 202527min

Take control of your future and create your own financial stability through building a sustainable business with Ana McKenna
I absolutely LOVE this conversation that Ana and I had especially given the state of the world. We are both no-BS, all real talk and real business which is exactly what women need right now. Ana shar...
23 Mai 202534min

Spilling the coffee on... (over) Automating your business
We all want things to be "easier" in business and to be able to free up more time, right?? And you can ABSOLUTELY do that with automations (and the right systems)... BUT, is there a point when you've...
19 Mai 202520min

Truths, Tangents, and Why Facebook and Email are FAR from dead with Tracy Beavers
Why do so many people hate on Facebook and email? Well, we don't know. And today, Tracy and I are talking about not only the importance of growing your email list and giving some tips that will help y...
16 Mai 202536min




















