
Uncover the Benefits of Choosing Yourself: Tips for Improving Mental Health
Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I'll be discussing the importance of self-care and how to prioritize your own well-being...
19 Nov 20226min

Healing Trauma and CPTSD with One Powerful Tool with Lori Lee
Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. D...
18 Nov 202241min

Unlock Your Full Potential with Powerful Techniques and Strategies for Mental and Trauma Healing
Join us as we delve into the world of mental and trauma healing. In this episode, we will be discussing powerful techniques and strategies to help you transform your life. Whether you're dealing with ...
17 Nov 202231min

Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober
Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a cruci...
16 Nov 202249min

Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD
In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of...
15 Nov 202213min

Discover the Power of Self-Care with Jaime Greene: Insights on Healing, Boundaries, and Taking Control of Your Journey
In this episode, we sit down with Jaime Greene, a super mom of 3 young children, married for 11 years and known as The Solar Queen, to discuss how even the smallest changes can have a huge impact on y...
14 Nov 20221h 6min

Discover Your Inner Hero: Overcoming Mental Health Challenges
Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his ...
13 Nov 202217min

Healing Trauma: The Power of Doing It Scared with CPTSD
Join us in this episode as we explore the power of doing it scared and how it can transform your life, particularly for those with Complex Post-Traumatic Stress Disorder (CPTSD) and trauma. Michael sh...
12 Nov 202220min




















