
How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast
That narcissist NEVER had power over you, and they never will. Now it's time to take that POWER back! In this episode, I talk about how to take your power back from narcissistic abuse, and I want to ...
27 Sep 202217min

Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast
Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having difficulties acknowledging this trauma and eventually healing from i...
26 Sep 202246min

How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast
How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes to family and friends? In this episode, I talk about tips on man...
25 Sep 202215min

The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast
Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth Kristof will talk about the impact of creating neuroplasticity in...
24 Sep 202236min

Alara Sage - Healing to FIND True North | Trauma Healing Coach
Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and healer. Today, we talk about how to align with your heart's purpo...
23 Sep 202243min

The Truth About Gratitude | Trauma Healing Podcast
What Are You Grateful For? In this episode, I want to talk about this scope of understanding where you're at with what you have, and having gratitude is about many different things. ************* L...
22 Sep 202220min

Austin Josie - Being OK with your future | Mental Health Podcast
We all have a general vision for what we want out of this life. But sometimes, somehow, we should always choose to bet on ourselves and use our mindset to build confidence. In this episode, I sit and...
21 Sep 202243min

Are you THE ONE? | CPTSD and Trauma Coach
How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become stable in life. In this episode, I want to discuss this idea, ...
20 Sep 202213min




















