
The First Step to Healing Trauma | CPTSD and Trauma Healing Coach
In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are to heal your trauma. ************* LINKS & RESOURCES ************* ...
10 Sep 202219min

Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self Narrative | Mental Health Coach
Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how our brain works in this environment, especially around this narra...
9 Sep 202249min

Love yourself by doing the little things | Trauma Healing Coach
Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset and your experiences? In this episode, I want to talk to you a...
8 Sep 202223min

Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach
Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off: One Woman’s Journey Through Sex and Porn Addiction, and we are going to talk ab...
7 Sep 202247min

Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach
In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan. Today, you’ll learn the about the meaning of life, power of choosing you...
6 Sep 202221min

Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast
Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic Nutritional Consultant and Health Coach. Many foods, including fruits...
5 Sep 202246min

What to do if life is always bad | CPTSD and Trauma Coach
How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future. Learning ways to positively share and express these emotions and frustrations ...
4 Sep 202225min

I believe in you and You should also | Trauma Healing Coach
In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through your vision. You are in control of your life; you are the hero of ...
3 Sep 202217min




















