
Heal your body and Heal your mind| CPTSD and Trauma Healing Coach
In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and your physical body and the ...
16 Aug 202228min

Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach
Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more vibrant, healthy, an...
15 Aug 202246min

My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach
What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and abuse recovery. ***...
15 Aug 202211min

Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast
Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, high...
13 Aug 20225min

Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast
How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact and its role in our ...
12 Aug 202253min

How to HEAL your inner child | CPTSD and Trauma Healing Podcast
You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests Beverly Engel, Michelle Chalfant, Sue Bowles and Ashley Ryc...
11 Aug 202226min

Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast
How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered and purpose provides you wi...
10 Aug 202251min

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps
In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this trauma healing journey....
9 Aug 202227min




















