
Finding your WHY WILL CHANGE YOUR LIFE | Trauma and Mental Health Podcast
Finding your why is often the most significant difference in the healing journey because when you have a reason to keep moving forward you will always find success. Learn more about Think Unbroken an...
19 Jul 20222min

Jimmy Hays Nelson - Your Story Matters | Trauma Healing Coach
One of the devastating and heartbreaking truths about people who have traumatic childhood experiences, for people who grew up in homes that maybe aren't so forgiving, for people who suffer at the hand...
18 Jul 202246min

Imposter Syndrome is a Lie | CPTSD and Trauma Coach
Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie. Today, I talk about my own journey and battle with imposter...
17 Jul 202214min

Understanding the Trauma Response | CPTSD and Trauma Healing Coach
In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as i...
16 Jul 202218min

Michael Roderick - How to be a VALUE driven LEADER | CPTSD and Mental Health Coach
In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and created an amazing network and community of people...
15 Jul 202244min

Are you ready to heal? | Trauma Healing Podcast
So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask the...
14 Jul 202218min

Ria Mestiza - Discovering your super POWER through SELF-LOVE | CPTSD and Mental Health Coach
In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle ...
13 Jul 202231min

Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast
Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to...
12 Jul 202211min




















