
How feeling emotion makes you more human
In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us t...
15 Sep 202012min

Ciara Pressler - Special Episode: The Interview
Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date an...
9 Sep 202051min

Recognizing Abuse Parents and what to do about it
In this episode, I talk about how to recognize if you have abusive parents and how to set boundaries with them as an adult. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Ac...
1 Sep 202030min

Persistency, Consistency, and Willpower
In this episode, I talk about why Persistency, Consistency, and Willpower are the key elements to healing when things get hard! To take the free course "Is CPTSD Controlling My Life" at Think Unbroke...
26 Aug 202017min

How to cultivate self-love.
In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroke...
19 Aug 202021min

Why men need to step their emotional game up!
In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car...
13 Aug 202023min

Why you struggle asking for help
In this episode, I talk about why you struggle with asking for help and how to create a gameplan to put yourself in a position to grow. Asking for help is not weak and it is not embarrassing. Listen a...
8 Aug 202013min

How personal boundaries change your life when you have CPTSD
Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only bou...
31 Jul 202013min




















