
Why MEN must talk about mental health.
In modern western society we have created what will continue to be the downfall of humanity be creating a lack of openness and authentic emotional in-tune and in-depth men. From the time we are young ...
10 Des 201912min

Why self-love is not always enough.
In this episode of the podcast they talk about my self love is not enough in the journey to healing. Self-love is one of the most important things that we can discover as adult survivors of child abus...
27 Nov 201911min

How to be a foster parent
I was recently asked in an Instagram AMA if I would share my thoughts on what it takes to be a foster parent. I want to be very clear that I am in fact not a foster parent nor a parent however as a ch...
19 Nov 201911min

Does trauma ever go away?
In this episode I talk about the impact of trauma. What is the most important questions trauma survivors ask is will trauma ever not affect me? For many of us the answer is no but for those of us who ...
29 Okt 201911min

What to do if you are in an emotionally abusive relationship
Recently in my AMA I was asked what do to do if you’re in an abusive relationship? These are my thoughts because I’ve been in one myself. That sad I think this is one of the most important questions a...
22 Okt 20199min

What to do if you have toxic parents?
What do you do if your parents are toxic? What about if you experienced trauma and they don't believe you or blame you? What do you do when the people who are supposed to support you don't? Having tox...
17 Okt 201910min

What to do when you change and everyone else doesn't
In this episode I talk about what happens when your journey to health begins to take hold and the people around you don't "get it". The path we take in healing often means to remove ourselves from pas...
30 Sep 201911min

Real Men Cry
The fabric of modern western society has taken away the space for boys and men to be human beings. We are laughed at and mocked at any sign of emotion and yet we are told to be more compassionate and ...
19 Sep 201911min




















