Selfish is the new Black!
This week Caroline is flying solo again as she opens up on why being ‘Selfish is the new Black!’. We all need a few minutes to ourselves, after all if you can’t love yourself and have ME time how are ...
14 Apr 202141min
Make it Happen with Special Guest Roxie Nafousi
This week Caroline is joined by her dear friend Roxie Nafousi. Roxie is a Self-Development and Manifesting Expert, she has contributed to the likes of British Vogue, Poosh and Glamour to name a few. ...
7 Apr 202138min
No Shame, No Blame
This week Caroline is back solo to talk about all things blame and shame.. there should be neither! Separation and Divorce happen.. We sometimes have to make the difficult decision to move forwards an...
31 Mar 202134min
Fix Your Space, Free Your Mind
This week Caroline is joined by Meghan Wallace James an Holistic Interiors Consultant that merges aesthetics and energetics in her practise, thus making sure your get the most out of your space at ...
24 Mar 202141min
Let's Talk Skin!
This week we are talking it slightly off track ….After numerous requests from you guys for skincare tips and to share Caroline’s skincare routine, we’ve locked Caroline in her bathroom and have not le...
17 Mar 202123min
Life According to Susan Sarandon
Happy International Women’s week, this week I am so honoured and delighted to have the amazing, iconic, powerhouse that is Susan Sarandon on this week’s episode. Hollywood actress Susan Sarandon knows...
10 Mar 202147min
Ladies Who Don't Lunch!
Ladies who don’t Lunch is exactly that, Caroline gets real on those fake lunches. Who needs them, nor has time for them when you can have real, honest, open conversations 1:1 with your friends, your p...
24 Feb 202132min
To Freeze, or not to Freeze?
This week Caroline is joined by Hollywood’s Expert in Women’s Reproductive and Fertility, Dr. Shahin Ghadir. Dr. Shahin dedicates his career to helping people overcome their reproductive challenges w...
17 Feb 202140min
