
Placing our Suffering in Higher Awareness (part 1)
In this session of "Underneath the Underneath," we delve into a profound mystical text on Parshat Mishpatim, awareness, order and finding meaning, even in our suffering.Ohmek Session dated February 7,...
10 Jun 202455min

A Call to Connection: Discovering My Personal Prayer
A sacred session and class where we delve into the nature of prayer and discover how it can free us from the ties that bind us. Includes a writing prompt and guided meditation. Ohmek Session dated Jan...
10 Jun 202459min

Am I Still Enslaved? Counting Time, Cultivating Agency
In this session of "Underneath the Underneath," we delve into a text-based class and conversation on Parshat Bo, the “rat race” and the consciousness of freedom.Ohmek Session dated January 17, 2024.__...
10 Jun 202456min

The Power of Presence: Learning to Be with What's Hard and Uncomfortable
A vulnerable conversation and text-based class on Parshat Vaera, Moses, and the gift of life’s challenges.Ohmek Session dated January 10, 2024.__________Deepen with Ohmek:Ohmek is a community of women...
10 Jun 202456min

Redefining the Purpose of Prayer: From Transaction to Transformation
In this session of Underneath the Underneath, we explore a sacred text on prayer and discover how to become a vessel for receiving and integrating the constant flow of divine blessings in our lives.Oh...
10 Jun 202453min

Finding and Serving a New G-d
A text-based class on Parshat Shemot and the “new king”: on exiled consciousness, emergence and the possibility of a new kind of relationship with the Divine. Ohmek Session dated January 4, 2024._____...
10 Jun 202457min

Holding our Past– and our Future
An embodied mysticism class on Parshat Vayechi: the relationship between death and blessing, transition points, and the opportunity to hold our past with what’s possible.Ohmek Session dated December 2...
10 Jun 202457min

The Gift of the “Aha” Moment
In this session of Underneath the Underneath, we explore the reunion of Joseph and his brothers: accountability, radical perspective shifts and the path of sense-making.Ohmek Session dated December 20...
10 Jun 202456min



















