Unfriending Loneliness: Conversations About Belonging

Unfriending Loneliness: Conversations About Belonging is a series of quiet, observational episodes about loneliness, human connection, and how belonging erodes in everyday life. This is not therapy, self-help, or advice. There are no solutions or prescriptions here. Only careful noticing of habits, silence, fear, effort, absence, and the subtle ways people drift apart without meaning to. For people who sense something is off and want language for what they have been feeling. https://x.com/UnfriendLonely https://substack.com/@unfriendingloneliness

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Episoder(43)

E02 - Saying It Out Loud

Loneliness doesn’t always come from being alone.Sometimes it comes from being surrounded by people and never saying the thing everyone is quietly feeling.This episode explores fear, silence, and the u...

18 Jan 5min

E01 - When Safety Quietly Replaced Being Seen

In shared spaces, something has shifted.From waiting rooms to elevators to grocery stores, we’ve learned to look away, stay quiet, and keep our attention elsewhere. Not out of hostility, but out of ha...

18 Jan 4min

E00 - What This Is

This episode sets the ground rules.Unfriending Loneliness isn’t therapy, self-help, or advice. It’s a series of observations about how connection has changed and how belonging quietly erodes in everyd...

18 Jan 4min