
Lessons from Mother Nature
In this episode, I share the life lessons that I learned from Mother Nature. Mostly how her wisdom helps me to grow my business and see things from a different perspective. This is a powerful episod...
15 Okt 202114min

Wake Up Wednesday - How you fuel your body
In this episode, Mary and I chat about the importance of water and good food to fuel your body which in turn fuels your life. Want to try out some of the boxes we talked about here are the links to g...
13 Okt 202115min

Everyone is not a winner - Let's be realistic
In this episode, I chat about how as a society we put unrealistic expectations on ourselves causing more stress. This is officially the start of the holiday season lets look at things from another pe...
8 Okt 202111min

Wake Up Wednesday - Special guest Tiffany Rose
This Wake-Up Wednesday Mary and I are joined by Tiffany Rose. Tiffany shares with us how she struggled to be accepted in her marriage and after 10 years she woke and realized she was good enough just...
6 Okt 202118min

God always answers - Are you listening?
On my healing journey, I prayed a lot and thought that God was not listening. It wasn't until I had an AHA moment did I realize that God always answers it just may come in the form of another way tha...
1 Okt 202112min

Wake Up Wednesday - Something about Mary
Mary takes on her journey and how it led her to be a stand up comedian. She trusted her gut instinct, tride a different path and this path led her to her self discovery. Do you trust God’s plan for ...
29 Sep 202116min

Lessons from the Giving Tree
I used to read this popular children's book to my class every year. It wasn't until I woke up one day and I felt such anxiety and stress surrounding my life. That is when I had an ah-ha moment tha...
24 Sep 202116min

Wake Up Wednesday - Communication
Are we evolving in communication or are we going back to cavemen communication? Are you being miscommunicated because you are not speaking and too busy texting? There is three prongs -- communication...
22 Sep 202118min



















