Unpacking Midlife (With the Wise Women)

Join three health and well-being coaches as they share their authentic journey through midlife. The Unpacking Midlife podcast offers a warm, insightful exploration of both the joys and challenges that come with this transformative stage of life. Through honest conversations and shared wisdom, these coaches create a welcoming space where listeners can find connection, understanding, and practical insights for thriving in midlife and beyond. Whether you're seeking guidance, validation, or simply the comfort of knowing you're not alone, tune in to be part of this growing community of wise women.

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Episoder(67)

Fun After 50

"Having Fun Over 50: Reclaiming Joy in Midlife"Is fun a luxury or a necessity? In this engaging episode, we challenge the myth that seeking joy is self-indulgent. Drawing from Choice Theory and our ow...

16 Jan 202540min

When the Shift Hits the Fan

"When the Shift Hits the Fan: Finding Your Way"Feel lost in midlife? You're not alone. In this episode, the Four Wise Women explore that crucial moment when the familiar roadmap ends and we must find ...

9 Jan 202540min

Thriving in Midlife

Join four health and well-being coaches as they share their authentic journey through midlife. The Four Wise Women podcast offers a warm, insightful exploration of both the joys and challenges that co...

2 Jan 202528min