S2 Ep 3 - Birthday Episode: Self-Compassion and Solo-Travel
Sorry for the one day late episode!! But it was all meant to be because today is my birthday! Surprise birthday episode for both of us haha. In this episode I talk about a little more on self compassi...
10 Jan 202332min
S2 Ep 2 - My New Year's Intention: Self-Compassion
Hi tater tots! Happy new year! This episode is all about my main goal/intention for 2023. Self-Compassion has so many aspects to it that I want to put a real conscious and intentional effort into this...
2 Jan 202336min
S2 Ep 1 - Life Update & Fighting Self-Judgement
Hi Tater tots! That didn’t last too long, I’m back! I missed sitting and talking to you all each week and I’m happy to be back chatting with y’all. This time of year has always been a very reflect...
27 Des 202223min
Ep 43 - The Last One: Imposter Syndrome, One Year Later
Hi Tater Tots! I am sad to inform you that this will be the last Unpacking Potato episode for the foreseeable future! The last scheduled episode that is. My goal was to do one year - and I am SO grat...
24 Okt 202231min
Ep 42 - How To "Shop" For a Therapist
Hi Tater tots! This week I thought I'd talk about how to go about finding a therapist! Finding a new therapist can be super overwhelming and it can be really daunting to even start. I wanted to share...
17 Okt 202236min
Ep 41 - Sitting in a Vulnerability Hangover - Was it Worth it?
Hi Tater Tots, It's a short one this week - I talk about my vulnerability hangover and if I think it's worth being vulnerable for! Hope you have a wonderful week ahead :) --------------------------...
3 Okt 202219min
Ep 40 - Endometriosis & Pain with @EllenGardner_
Hi Tater tots! I got to chat with Ellen today (IG @ellengardner_) about her journey so far with endometriosis. Follow her on instagram for more info/details of her continuing story. In todays' episod...
26 Sep 202230min
Ep 39 - Size-Inclusive Personal Styling & Finding Your Style with @HeensieStyledMe
Hi my wonderful tater tots! I have another amazing episode with a brand new guest!! This is the first time I've had a guest on the show that I didn't meet in "real life" (we met over TikTok) and this...
19 Sep 202248min
