Up and Adam

Join Adam Connelly Mon to Friday 6am to 9am for a brand new start to your day!

With all your favourites like the Secret Sound and the Lucky $5 Note plus a few new surprises! It's Up and Adam - you're up and I'm Adam! New to 5MU Breakfast.

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Episoder(236)

704: Song: 4 Zoom Meetings In One Day

14 Aug 20221min

703: Goodbye Starburst: A tribute song

11 Aug 20221min

702: Glenn the Wine Guy talks Low Cal Vino

Glenn Malycha from Wine Pro joins Jennie Lenman to offer some suggestions for South Australians who want to avoid sugar and carbs while still enjoying a glass or two of wine.

10 Aug 20224min