Up For A Chat

Up For A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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Episoder(400)

UC 267: Flashback Chat – How a Thought or Dream Becomes Reality

UC 267: Flashback Chat – How a Thought or Dream Becomes Reality

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. It’s funny how the podcasts start. The Up For A Chat girls have a topic and then the topic takes t...

30 Jan 20181h 6min

UC 266: Flashback Chat –  Living with people who do not have your passion, conviction and philosophy

UC 266: Flashback Chat – Living with people who do not have your passion, conviction and philosophy

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. The Up for A Chat girls have been asked the question how do you deal with people who don’t support ...

23 Jan 20181h 5min

UC 265: Flashback Chat – Rituals and Routines

UC 265: Flashback Chat – Rituals and Routines

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. A listener asked The Up for A Chat girls about their rituals and routines, so listen in and hear wh...

15 Jan 20181h 11min

UC 264: Life Changing Cancer – with Ronda Nelson

UC 264: Life Changing Cancer – with Ronda Nelson

Dr. Ronda Nelson Phd, began her working career as an accountant.  She married had children and then her eldest daughter was diagnosed with terminal bone cancer at the age of ten with a very poor progn...

8 Jan 20181h 10min

UC 263: Andrew Wallace –  Federal Member for Fisher

UC 263: Andrew Wallace – Federal Member for Fisher

Kim recently enjoyed a trip to Canberra and Parliament House. Not only did she get to meet and spend time with the honorable Julie Bishop (who loves her oils incidentally!) she also had an amazing opp...

18 Des 201729min

Rich Hungerford the Steve Irwin of Wild Plants

Rich Hungerford the Steve Irwin of Wild Plants

Cyndi (aka Bear Grills) has just spent a weekend with Rich Hungerford doing his course Wild Food Wild Medicine in the wilds of the Conondale Ranges. Rich is an x-SAS, 17 years in the armed forces and ...

11 Des 20171h 1min

Remote Motivation for Health and Fitness

Remote Motivation for Health and Fitness

Cyndi interviews Joy McClymont from Off The Track Training. Joy and Cyndi met on a plane to Longreach, they both have a passion for health and fitness and so the flight went fast and the conversation ...

4 Des 201758min

A Vegan’s Philosophy – Carren Smith

A Vegan’s Philosophy – Carren Smith

It is well known that the three UFAC girls have different eating preferences. If we were to give them labels Cyndi would be more paleo, Kim more a pollo/pescatarian and Carren Smith a passionate Vegan...

27 Nov 20171h 7min

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