Up For A Chat

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. This week is the final part of a 3 part series where the Up For A Chat girls discuss the habits of ...

25 Sep 20171h 17min

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. This week is the continuation of a 3 part series on the habits of happy people. The challenge to d...

18 Sep 20171h 15min

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. This is the first part of a three part series on the habits of happy people. Cyndi found an articl...

11 Sep 20171h 15min

When Nutrition and Health Just Isn’t Enough.  The Up For A Chatters tackle another question from their listeners, this is someone who is upset that her body has let her down.  She believed that the ba...

4 Sep 20171h 3min

Q and A time all about acne, dandruff and fertility…  The Up For A Chatters get many questions so today is the answer to one.  Hey gals! I love your podcasts! I would love it if you could cover things...

28 Aug 201752min

Sandy Morrison a woman in her 60’s and mother inlaw to Kim joins the Up For A Chat girls for an hour that melted the hearts of all listening. Sandy’s wisdom has all the girls silenced and listening in...

21 Aug 20171h 7min

Cyndi is at Dr Terry Wahls Protocol Seminar in Cedar Rapids Iowa USA, she is inspired by the many stories of recovery she is hearing not only in the seminar room but through the breaks.  Bob Cafaro is...

14 Aug 201745min

Shift work is hard on the body and mind. But just like statistically there is a chance of heart disease, cancer and mental disorders with shift work, we can change our behaviours, foods and self care...

7 Aug 20171h 11min