Up For A Chat

Up For A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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Episoder(400)

UC 139: Leadership

UC 139: Leadership

In this day and age of Mummy bloggers, health star food ratings, astroturfing by unscrupulous corporations, it is confusing as to what is the truth and what is there to merely sell a product and incre...

27 Jul 20151h 8min

UC 138: Rachel Favilla – A Young Change Agent

UC 138: Rachel Favilla – A Young Change Agent

Rachel Favilla is an enthusiastic, eloquent, passionate, driven young woman who passed up schoolies to come and see Cyndi, Kim and Carren in Mooloolaba for a weekend retreat; Awaken the Change Within....

20 Jul 20151h 6min

UC 137: Sophie Wright, actress, dancer, health advocate

UC 137: Sophie Wright, actress, dancer, health advocate

What an absolute pleasure it was to interview this amazing young lady. It is so refreshing to see the younger generation beginning to realise that what their parents did for their health and wellbeing...

13 Jul 20151h 9min

UC 135: Cyndi On An Anthropological Adventure in Namibia

UC 135: Cyndi On An Anthropological Adventure in Namibia

Cyndi has just spent 3 weeks in Namibia Africa and has fulfilled many dreams by meeting the traditional Himba tribes and learning about their culture and tradition, visiting archaeological sites where...

29 Jun 20151h 7min

UC 134: Silence

UC 134: Silence

Health is a combination of many things, including good food, movement, sunshine, connection and even quiet time. But how do you quieten a mind and life down in this hectic, information pact life we no...

22 Jun 20151h 19min

UC 133: Nicole Hannan

UC 133: Nicole Hannan

Nicole Hannan is a Naturopath on the Gold Coast and has a special interest in children’s health. It’s amazing that a mother will probably do a better investigation then the CIA when it comes to their ...

15 Jun 20151h 7min

UC 132: Mel Kent

UC 132: Mel Kent

Mel Kent is the coach of the Changing Habits Healthy Living Club, she is also an incredible mother, wife and has a story to tell. Mel has lost 55kg over the past few years, defied the odds of pregnanc...

8 Jun 20151h 7min

UC 131: Charlotte Carr

UC 131: Charlotte Carr

Charlotte Carr – lives in Sydney with her husband Wes and son Willow, she is famous for “THAT FORMULA” with too much vitamin A and the cook book Bubba Yum Yum.  Listen in on this incredible story abou...

1 Jun 20151h 2min

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