Ep. 12 Anxiety, Self Esteem and Identity
Self-hatred and low self-esteem are common symptoms experienced in today's generation and have actually increased with the rise in social media usage. How does your view of self affect your mental hea...
7 Aug 201824min
Ep. 11 Following God When He Feels Distant
Have you ever felt forsaken or abandoned by God? Has it ever seemed to you that he is far away, ignoring your heartfelt prayers? Have you ever felt spiritually alone? Listen in as Vanessa provides hop...
31 Jul 201714min
Ep. 10 Fear Of Failure
Fear can present itself in our lives in many ways. In episode 10, we take a further look into the specific fear of failure and how a change in our perspective on success might be the key to help you o...
27 Mar 201716min
Ep. 9 How Movies Can Trigger Trauma
Ever leave the movie theater and feel like it resurrected pain or wounds from your past? Learn how movies impact your brain, emotions and even your memories.
13 Mar 201716min
Ep. 8 Scared To Fall In Love Again?
In this week's podcast, Vanessa answers an Ask Vanessa question on relationships and trauma. http://liverev.org/project/scared-to-fall-in-love/
27 Feb 201716min
Ep. 7 Don't Let Fear Punk You Part 2
In part 2 of Don't Let Fear Punk You, Vanessa provides three practical tips to assist you in assessing, identifying and overcoming fear.
13 Feb 201727min
Ep. 6 Don't Let Fear Punk You Part 1
Why does fear have such a hold on us? Learn what the purpose of fear is and what are the healthy and unhealthy ways fear can manifest in your life.
30 Jan 201726min
Ep. 5 Worrying About Mistakes?
Do you ever worry about situations that haven't even happened? Vanessa walks you through 3 points to help you overcome self-induced anxiety and shares her famous eyebrow story.
16 Jan 201722min
