21: Living in the Moment with Iain Stirling Part 2
Welcome back to part 2 featuring the lovely Iain Stirling. What I love about Iain is that he doesn’t seem fussed about being ultra famous, takes everything in his stride and most importantly doesn’t t...
23 Sep 202022min
21: Living in the Moment with Iain Stirling Part 1
Iain Stirling is in the hoooouseee. I’m having serious Love Island withdrawal symptoms at the moment and Iain was quite literally music to my ears. Besides his glorious Scottish accent he is also hila...
23 Sep 202024min
20: Finding Yourself in your 50's with Caroll Pattison Part 2
Caroll Pattison, the woman of the hour, is back with me in part 2. It’s all well and good having all of these celebs on the podcast but my Mam is an actual fountain of wisdom and resilience. In Part 2...
16 Sep 202031min
20: Finding Yourself in your 50's with Caroll Pattison Part 1
This week I thought we’d do something a bit different. We are welcoming to the podcast the super glamorous, world-renowned legend that is Caroll Pattison (aka MY MAM), and we are FACE TO FACE praise t...
16 Sep 202028min
19: Saying Yes to Life with Lisa Snowdon Part 2
Lisa survived part 1 and is back for part 2! I’m trying to convince Lisa to come out in the Toon and down some WKD blues. We also talk relationships and I address the elephant in the room…what’s it li...
9 Sep 202017min
19: Saying Yes to Life with Lisa Snowdon Part 1
Today we have Lisa Snowdon on the podcast! She’s one of the UK’s most successful models (the actual Special K woman!) and presented one of the biggest breakfast shows on the radio so no wonder she’s g...
9 Sep 202025min
18: Feeling Good about Fitness with Alice Liveing Part 2
Were back for part two with Alice Liveing. She opens up about her struggles with anxiety in her early 20's and how she has learned to manage it. Plus she gets me even more fired up about being body po...
2 Sep 202029min
18: Feeling Good about Fitness with Alice Liveing Part 1
I’ve been an admirer of this weeks guest Alice Liveing for yonks. She’s massive in the health and fitness industry and for all the right reasons. What inspires me about Alice is her positive and healt...
2 Sep 202036min
