EP079: 5 Leadership Secrets From One Of The Worlds Greatest Teams To Help You Win In Life
http://www.VigorGroundFitness.com I grew up watching my oldest brother play rugby – something he still does to this day. The current captain of the Slovenian National Rugby Team, he has become someon...
15 Mar 201940min
E078: 9 Lessons On How To Overcome Hard Times And Adversity In Business And Life
There are only two types of businesses: those who are going through tough times, and those that will go through tough times. The same goes for life. This is not just me being negative, it's me being r...
28 Feb 201943min
EP077: 17 Lessons To Invigorate Your Life
3 or 4 years ago I wrote a blog post with 99 lessons from life in it. At the time, I didn’t think much about. So when it went viral I was surprised by how many people enjoyed and shared it. Last yea...
19 Feb 201955min
EP076: What We'd Tell Our Younger Selves As A Coach and Fitness Business Owner If We Could Go Back
In this episode of the podcast I sit down with Vigor Coach, Theo Bowie to discuss the lessons we have learned and would tell our younger selves. We dig into things from two perspectives: 1. What we...
8 Feb 20191h 24min
EP075: How A Manic Depressive, Anxious Fat Guy Transformed His Body, 10x His Business & Saved...
I met Paul Mort in a business mastermind almost a decade ago. At the time, he was a personal trainer running boot camps in England and had built it up to 17 locations. He was brilliant — but at the sa...
1 Feb 20191h 7min
EP074: 25 Lessons & Strategies To Be More Focused, Productive & Achieve What You Want This Year
I’ve always been a hard worker. What The Rock calls, “the hardest worker in the room.” In a lot of ways, I had to be. I was dealt a “bad hand” and made some bad choices because of it growing up. I was...
30 Jan 20191h 8min
EP073: Establishing Culture in a Team, Our Coaching Philosophy and Books That Changed Our Life
It’s important to get insight from multiple angles when it comes to fitness business, coaching, and succeeding as a team in a small business. To talk more about that, I brought in Vigor Coach, Theo Bo...
8 Jan 201953min
EP072: Coaching Lessons From Basketball To Build A Championship Team, Business, and Life
I've been playing basketball since I was a kid, but started playing the sport seriously at age 11 after going to summer camps for years. I sucked at first, but got better the more hours I put in – whi...
3 Jan 20191h 3min
