Why these thoughts and not others during “meditation”?!
Our collective thoughts are like a soup! What kind of soup we make depends a lot on what kind of groceries we got at the store! The store is like life! When we go about life what kind of things are we...
11 Mar 20204min
Remember when we were monkeys? Meditation is “monkeys” FIRE!!!
If we just observe what we want, what we do, what other people want, what other people do, WHAT NATURE DOES, JUST OBSERVE, JUST PAY ATTENTION, we will clearly see the goals of LIFE, what LIFE DOES. Bu...
10 Mar 20209min
“Where is the I?” Intro to my mid-day meditation practice.
Follow me for 12 minutes as I settle into a mid-day meditation practice. @vitalymeditation русский “подкаст про всё @podcastprovse
7 Mar 202012min
Meditation makes me realize that fundamentally I want the same things as a cat a rock or a tree
Instagram @vitalymeditation @12sphereslife русский подкаст «подкаст про всё» @podcastprovse
4 Mar 20204min
Let’s make 2020 the year of doing what we love! What is needed, involved in all spheres of life!
I wanted to share here the first episode of a separate podcast I started, search @12sphereslife on Instagram. It’s 2020 and just the way things are in the world, I think it’s SO important to do what w...
3 Mar 202013min
Beyond life optimization
We are searching for the next thing that’s going to optimize our life... its wonderful thing, progress, times change , technology changes , new opportunities arise, our overall understanding of life d...
13 Jan 20202min
GuGood Massage Beginnings. A Thai Warriors Massage that lets us live another day!
Craig and Mona Mordock give a brief intro to the Thai Warriors Massage studio they’ve opened THIS year! 2020! We talk a little bit about, how it came to be, what’s behind the name GuGood, what their p...
4 Jan 202025min
4.6km RUN + meditative thoughts (2.6km on audio) LETS RUN TOGETHER!
I feel bad that when I run it’s just benefits me! So I thought that if I talked/recorded a “podcast” while I run...just maybe someone else would want to also go for a run and they’ll feel like they ar...
23 Sep 201911min
