
Value Every "Moment 4 Life"
Today’s dose of "Vitamin D" is dedicated to valuing every moment of life. How do you feel in this moment? If you could feel this way for the rest of your life, would you be happy? If not, change it. Y...
9 Jul 20211min

Have The Time Of Your Life
Today’s dose of “Vitamin D” is dedicated to the time you spend with your life. We’re both guilty of idolizing material things at some point or another, but that’s where we had it wrong because it’s al...
7 Jul 20211min

What’s Happenin’: Apple’s Hybrid-Work Model, Mary J. Blige & Bonnets
On this episode of Vitamin D with Dawn Dai, Dawn talks what's happening in public conversation and social media. Companies are bringing back in-office work schedules, but how does this impact our new ...
5 Jul 202125min

Stronger
Today’s dose of “Vitamin D” is dedicated to having strength… within! You are strong. You are powerful beyond measure. I’m not just saying this just so that you can feel better about yourself. I’m tell...
2 Jul 20211min

I Was Here
Today’s dose of “Vitamin D” is dedicated to your existence. Are you living or are you just functioning? Are you helping to change the world or are you allowing the world to change you? Are you allowin...
30 Jun 20211min

Black and Proud (w/ Violet Palmer)
On this episode of Vitamin D with Dawn Dai, Violet Palmer is back and ready to talk with Dawn about what it means to be Black and Proud this pride month. Listen in on how Violet found the courage to p...
28 Jun 20211h 18min

Be Beautiful Now
Today’s dose of “Vitamin D” is dedicated to being beautiful… now. What does being beautiful mean to you? What will it take for you to recognize how beautiful you truly are right now? I need you to dig...
25 Jun 20211min

Be Honest, Be Real
Today’s dose of “Vitamin D” is dedicated to the stories you’re telling yourself. I need you to dig deep right now. How many stories are you telling yourself day in and day out? How many lies and excus...
23 Jun 20211min



















