Vulnerability Hangover

an ode to anyone who's ever pursued or participated in a conversation so real & honest & authentic that when it was over, your stomach was in knots with that post-truth pit. that feeling, a vulnerability hangover, is indicative of a certain shade of bravery that, in my opinion, is the best sign of connection to self & the best way to establish connection with others. and i think we could use a lot more of that. no one likes a hangover, but i think this kind of hangover is one thats worth it.

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Episoder(20)

Mental Health w/ Gianna Lorino

This week's guest, the amazing Gianna Lorino, gives us insight on her struggle with mental illness and her personal experience in a psychiatric hospital. We also discuss how important it is to end the...

12 Mar 202146min

Vulnerability Hangover w/ David Long

explaining, discussing, and bringing light to the pursuit of fearless vulnerability with this weeks guest, David Long. We talk our friendship story plus how we found common ground amidst a rocky start...

5 Mar 202141min

Embracing Creativity

talking with some of my favorite creatives who are doing something with their wonderful talents! Kayli talks about her writing, Matthew about acting, Sarah about her art and videos, and Luke about his...

26 Feb 202137min