
Meditation Mini - Releasing Bad Thoughts
We all get stuck in bad thought patterns. This meditation can help you get rid of them. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premiu...
8 Feb 202115min

Morning Routine - There's No Good Without Bad
In today's morning routine, we'll come to appreciate why we can't enjoy any of the highs in life without having some lows too. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + b...
1 Feb 202118min

Motivation Mini - Consistency
The peaks in life are rare, but to enjoy those highs we have to consistently show up every day, even when we're not at our best. Enjoying Wake Me Up? Get ad-free access to the entire WMU catal...
25 Jan 20218min

Morning Routine - Carry Your Own Bags (Premium)
We've all got baggage, but today we'll learn how to handle it in this refreshing morning routine. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining th...
18 Jan 20216min

Meditation Mini - Full Body Scan (Premium)
A simple meditation based on a classic technique that will help you check in with your body. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU P...
11 Jan 20212min

Morning Routine - Follow Through (Premium)
A morning routine that will help you finish what you start. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start y...
4 Jan 20216min

Motivation Mini - Commit to Yourself (Premium)
Get your day started with an inspiring message that will encourage you to commit to the most important thing in your life...yourself. Enjoying Wake Me Up? Get ad-free access to the entire WMU cat...
28 Des 20204min

Morning Routine - Love Yourself (Premium)
Wake up to a refreshing routine designed to help you remember how awesome you are. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Fee...
21 Des 20205min




















