We Need Help! with Gemma & Emma

As a Virgo and a Scorpio (respectively), Gemma Bird Matheson and Emma Horn know how to keep their cards close to their chest. But, as Brene Brown says (do we still stan her?), shame thrives in isolation. So Gemma and Emma are here to let you in on all their dramas and anxieties in an attempt to fix themselves, one episode at a time. Cause who needs therapy when you can start a podcast?!

Gemma and Emma will tackle anxiety, dating fears, rejection sensitivity and more - with each episode focusing on a different issue they want to work through. Producer Jenna Suffern will then assign them a challenge to complete before the next episode...

What could possibly go wrong?

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Episoder(13)

5. We’re not dating anymore!!!

Gemma and Emma recap two challenges: their no planning challenge and Emma's blind date! That's right, she wasn't ghosted! Or hated! Listen if you wanna hear about sober dating, finding your identity i...

6 Feb 202534min

4. Don't set me up with an air sign

Gemma and Emma recap only Gemma’s blind date because Emma's date ghosted, cancelled and hates her (Emma's words)! Listen to find out why Emma is psychic and how Gemma's controlling tendencies take up ...

30 Jan 202537min

3. Threesome? (AKA thinking vs. feeling)

Gemma and Emma recap last week’s challenge by reframing their shameful thoughts! They also get a bit more serious on this ep, discussing how we’re taught not to trust our bodies. Listen if you wanna h...

23 Jan 202542min

2. Loser of the town

Gemma and Emma recap their “Say Yes To Everything” challenge from last week and why it made them both cry! Listen to this ep if you wanna know why Emma is cancelled and why our producer is angry at Ge...

15 Jan 202535min

1. Stop talking about your dead dad!

Gemma and Emma have started a podcast! They discuss why they started it, their WikiFeet ratings, Emma’s trauma and why starting a podcast is the worst thing for Gemma to do. This podcast is recorded a...

15 Jan 202529min