Living and working with mental illness with Dr. Samke J. Ngcobo
On this episode, I sat down with Dr. Samke J. Ngcobo, founder of Vocal Mentality and Sisters For Mental Health to talk about her journey with mental illness and how she has navigated the workplace wit...
5 Okt 202234min
Rehumanising the workplace with Dr. Ngao Motsei
In this episode of Wellness In The Workplace, I sat down with Dr. Ngao Motsei to talk about her extensive work as a workplace bullying practitioner and how intentional leadership is at the centre of r...
21 Sep 202242min
Navigating intergenerational workplace dynamics
We’re wrapping up Women’s Month with a new episode featuring our guest Angela Qithi. Angela is a Technologist, Diversity, Equity & Inclusion (DEI) leader at a global technology company. On this episod...
31 Aug 202234min
How to build authentic networking skills
On this episode, I sat down with Public Policy & Development Advisor, Mbali Motsoeneng to chat about the importance of building authentic networking skills to advance in your career. Mbali shares how ...
11 Aug 202235min
Transitioning from your corporate job to full-time entrepreneurship
Siyamtanda Mdingi is a Value Innovation and Strategy specialist with expertise in business strategy and value creation. She is the founder of @vivreconsulting established in 2020. On this episode of ...
24 Jul 20221h
How are you really doing?
On this episode, I decided to do a wellness check in to reflect on what wellness has looked like for me over the last six months. With it nearing the end of H1 2022, it was important for me to pause f...
22 Jun 202212min
Unpacking 'The Black Girl's Guide to Corporate South Africa'
In this episode, I sat down with author of 'The Black Girl's Guide to Corporate South Africa', Lindelwa Skenjana to unpack the writings of her debut book. In her offering, Lindelwa takes readers throu...
9 Jun 202224min
Managing stress and avoiding burnout for sustainable success
In this episode, I sat down with occupational therapist, Makungu Valoyi, to chat about how we can effectively manage stress in our day-to-day lives to avoid burnout and to ensure sustainable performan...
18 Mai 202234min
