Strong Men know when to ask for Support - Episode 99 - Efrem Brynin
Be curious about what you read and who you train with. This weeks podcast is a result of a t shirt a guy would wear when we trained alongside each other @whitehartcrossfit. Efrem Brynin trains @w...
9 Mar 20211h 9min
Cultivate connection over competition - Episode 98 - Rick Cooper
The sports field is literally a proving ground, and in this weeks podcast we explore an idea that maybe the proving ground is not fully understood and that we often attempt to prove something that doe...
20 Feb 20211h 32min
Strength is Stepping into the Unknown - Episode 97 - David Jackson
Welcome to the weMove podcast. When does sticking at things and never quitting become detrimental and negative to progress? Quitting, is a term that has so many negative connotations. There is so ...
30 Jan 20211h 35min
Training programs and Shadow Work - Chris and James - Episode 96
Chris and James riff on Paul Warrior's 30 day Atlas ball program and Chris' dive into Shadow Work
14 Jan 202154min
Rounding up 2020 - Chris and James - Episode 95
Chris and James discuss thoughts from 2020
29 Des 20202h
Movement and the Search for Meaning - Dhiren Shingadia - Episode 94
This weeks episode we are on the bike, exploring one persons infatuation with the bike, or at least that’s what he was originally thought it was. Turns out it was a vehicle for expression, but not o...
16 Des 20202h 4min
What you seek is in fact your Self - Episode 93 - Jack Jewell
Hey there, welcome to the weMove podcast. There’s a lot of internal change happening within weMove at the minute. Not the obvious change, Chris and I are both still involved, but with this year being ...
10 Des 20201h 59min
Be Still, Move Faster - Georgie Holt - Episode 92
Hey there and welcome to the weMove podcast. With one more episode in our movement and search for meaning to come, we are holding off whilst we complete the accompanying short film Chris has been wo...
22 Nov 20201h 6min
