Traumaversaries
Traumaversaries are the weird little days your body remembers even when your brain swears you are fine. In this episode, Shannon talks about what traumaversaries are and how to move through them witho...
27 Nov 202543min
Rebuilding Intimacy After Trauma (ft. Susan Bratton)
What does it take to feel safe enough to be close again?In this episode, Shannon and Lauren sit down with intimacy expert and trauma survivor Susan Bratton to unpack what rebuilding intimacy looks lik...
13 Nov 20251h 35min
The Kit That’s Making Rapists Think Twice (ft. Enough)
There were 430,000 rapes in the UK last year. 5 in 6 women never report what happened to them. If reporting feels impossible, the system needs new paths forward. That’s why the organization, Enough, w...
30 Okt 20251h 10min
Meet Yourself Where You Are: When SA Changes Your Future
Life after sexual assault looks different for everyone, but no one talks about how it can change your dreams, your work, and your body’s capacity to keep going. In this solo episode, Shannon unpacks h...
16 Okt 202539min
Consent, Coping, & Dating Again: A Survivor Q&A
In this episode, Shannon answers a few of the questions listeners have written in. Drawing from her own healing, a bit of research, and conversations with experts, she offers honest and unfiltered res...
25 Sep 202544min
Is It Normal to Feel This Way After Sexual Assault?
No one really prepares you for the first days after sexual assault. The confusion. The self-blame. The nonstop “am I crazy for thinking this?” thoughts. It can sometimes feel like your whole world is ...
11 Sep 202537min
Inside the Mind of a Perpetrator | Part Two ft. Cindie Henrie
In Part 2 of our conversation with trauma therapist Cindie Henrie, we talk about what it means for survivors to recognize their own predatory impulses and how anger can be both destructive and product...
5 Jun 202536min
Inside the Mind of a Perpetrator | Part One ft. Cindie Henrie
In Part 1 of this two-part conversation, Board Certified Expert in Traumatic Stress Treatment, LMFT, and BCETS, Cindie Henrie joins us to explore the psychology behind sexual abuse and survival. Cindi...
29 Mai 202536min
