Ep. 30: Rose Garden Sound Meditation
Use this mediation when you need to connect deeper to the medicine within the rose garden. Garden symbolism reminds us of our sacred, rooted connection to Mother Earth and the diverse beings she bir...
17 Des 202313min
Ep. 29: 15-Minute Ocean Yoga Flow (Full Video on Patreon)
Pull out your mats, bolsters, and blocks for a Beginner/Intermediate I Vinyasa Flow with Titus! You’ll explore fun, fluid, watery movements to invigorate your body and stimulate your mind. Titus giv...
3 Des 202317min
Ep. 28: FEEL Your Soma: WATCH THIS to Relieve Stress & Tension| Interview w/ Sarah Cummins, Part 2
Welcome to Part 2 of our interview with Sarah Cummins of Waterfall Yoga Therapy! Sarah guides us through a demo of somatic yoga session. We get comfy in her home studio and tap into the Soma (Living ...
18 Nov 202332min
Ep. 27: The TRUTH about HEALING PAIN with Somatic Yoga Therapy |Interview with Sarah Cummins, Part 1
Are you sick of dealing with Pain? Trauma?? Muscle Tightness??? Somatic yoga may be the perfect holistic medicine for you! Join us as we sit down with Sarah Cummins of Waterfall Yoga Therapy in Pa...
5 Nov 202336min
Ep. 26: Secrets Unlocked: Can We Build a New Earth Economy?
Capitalism kills people. It creates: death disorder dis-ease distorted realities …and the list goes on… In this episode, we sit down at the Sound Altar to reveal 16 spiritual codes for building a ...
15 Okt 202319min
Ep. 25: Is Massage an Essential Luxury?- Interview with Matthew Gallien, LMT
We interview our friend, colleague, and badass massage therapist, Matthew Gallien, LMT of Essential Luxury Massage. Matthew is a living library of information that exceeds far beyond massage. He uti...
25 Sep 202343min
Ep. 24: Into the Matrix: When Barbie Awakens, Maui Wildfires, & Politics
Armor up with all your spiritual gifts… we’re diving head first into the Matrix this week. We sit down on the couch to discuss: the Barbie Movie.. the Maui wildfires… and never ending legal issues c...
27 Aug 202351min
Ep. 23: A Year in Review: Change, Growth, & Transformation (with Storm Sound Bath Meditation)
We sit down at the sound altar during Lion’s Gate Portal to discuss the change, growth, and transformation that has manifested in the last year. The conversation shifts to highli...
20 Aug 202340min
