Grace
You have the power to always lead with grace, even if others don't. - Unknown In this episode, I reflect on grace, not in the religious sense but grace in terms of practicing kindness, compassion and...
11 Jul 202317min
Returning
“Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself” ― Herman Hesse In this episode, I revisit the topic of inner stillness. Hopefully what I share ...
4 Jul 202317min
Observing Yourself
“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung In this episode, I talk about self-observation and how meditation can help us gain insight into our inner world. As always, we will ...
27 Jun 202317min
What's The Reward
Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.” ― Eckhart Tolle In this episode, I discuss the precious rewards and benefits of prioritizing...
20 Jun 202317min
Self-Worth
“Sometimes the hardest part of the journey is believing you're worthy of the trip.” ― Glenn Beck, The Christmas Sweater In this episode, I discuss self-worth in terms of it being distinct from self-e...
13 Jun 202317min
Egbert Gaye
"When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight." - Kahlil Gibran In this episode, I reflect on the impact Egbert...
6 Jun 202318min
Intentional Living
“If you ask yourself “why” you will have to confront the truth behind what you want and what you do and the choices you made that got you there.” ― David Amerland In this episode, I share a story abo...
30 Mai 202317min
Life Itself
"We are the universe experiencing itself, the embodiment of cosmic consciousness in human form." - Unknown In this episode, I reflect on what it feels like to be 45-years-old and discuss the concept ...
23 Mai 202317min
