Loving Touch
"Heal so you can hear what’s being said without the filter of your wound." – UnknownIn this episode, I talk about the need to approach our wounds with compassion. As always, we will sit and meditate f...
27 Mai 202518min
Going Bankrupt
“When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar.” - Victori...
20 Mai 202518min
Devotion
"To love without condition, to talk without intention, to give without reason, and to care without expectation—that's the spirit of true devotion." — UnknownIn this episode, I discuss what devotion an...
22 Apr 202518min
On The Inside
“Perhaps home is not a place but simply an irrevocable condition.” ― James BaldwinIn this episode, I discuss our need for belonging and suggest that although we may not feel it, we belong to the life ...
15 Apr 202518min
The Only Place To Be
"In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every oth...
8 Apr 202518min
To Humanize
"We are all just walking each other home." – Ram DassIn this episode, I discuss our collective need to connect with ourselves and each other so that we can remain human during these times and division...
1 Apr 202519min
Circle For The Heart
"Your emotions are the sparks, the fizz, that inspire you to transform your struggles and frustrations into beautiful music and poetry." – Dzogchen Rinpoche PonlopIn this episode, I talk about the pow...
25 Mar 202519min
Heart Opening
"The most valuable possession you can own is an open heart. The most powerful weapon you can be is an instrument of peace. " - Carlos SantanaIn this episode, I discuss the importance of nurturing an o...
18 Mar 202518min
