White Noise Meditation for Kids

White Noise Meditation for Kids

Penny the Panda is so happy you're joining her in listening to these gentle white noises and sounds that will make you feel more calm and relaxed. She plays them in the background during her day and at night to help her ease into deep sleep. Did you know that ambient sounds, background noise and white noise can help improve your sleep, cognitive performance, concentration and mood? So come with Penny to bring a bit more calm into your life with these beautiful white noise episodes. Brought to you by Katie Krimitsos (who plays these for her daughters all the time) and the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Episoder(937)

Scratchy Soft Couch Cushion

Scratchy Soft Couch Cushion

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

14 Mar 1h 4min

Rainy Night Ambient Sounds

Rainy Night Ambient Sounds

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

13 Mar 1h 24min

School Museum Trip

School Museum Trip

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

12 Mar 1h 3min

Small Sleepy Waves Ambient Noise

Small Sleepy Waves Ambient Noise

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

11 Mar 1h 5min

Outdoor Ambient Noise of the Neighborhood

Outdoor Ambient Noise of the Neighborhood

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

10 Mar 1h 16min

Nature's Calming Stream White Noise

Nature's Calming Stream White Noise

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

9 Mar 1h 3min

Flutes Over a Gentle Running Stream

Flutes Over a Gentle Running Stream

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

8 Mar 1h 10min

Squeezing Sponges

Squeezing Sponges

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

7 Mar 1h 4min

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