Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Have you received signs that you are certain are from your spouse?  Sometimes all it takes is an awareness.  Sometimes, it is completely unmistakable!  Today I share more stories based on faith that t...

30 Sep 201621min

It is not the events in our lives that shape us - it is what we believe about those events.  It is what we make it mean in our life.  How do we find our way out of the excruciating emotional pain of l...

23 Sep 201630min

A “widow moment” is when something small triggers an avalanche of emotion - like all that sadness has piled up while you were still in shock over the death of your spouse.  So as the fog and layers of...

9 Sep 201613min

Have you been in the grip of that knot in your stomach over finances since you became widowed?  No matter how the numbers in our bank account add up or don’t add up, our thoughts are going to remain t...

2 Sep 201618min

The widow is a changed person and goes through a long period of inner anger, bitterness, confusion - if you meet a widow as a new friend, realize the person you are connecting with is not exactly hers...

27 Aug 201629min

Is widowhood pushing you to challenge the status quo of what a widow is supposed to be and what a widow is supposed to do?  I believe that the death so close to us is the most magnificent catalyst for...

19 Aug 201628min

When we are widowed, our mental state changes immediately - no big surprise there.  And as it should.  We’ve been gut punched - the rug pulled out from under us - in a state of shock and a deep state ...

12 Aug 201617min

There is a turmoil of emotions that emerge when you lose your spouse.  Today I riff on this along with the "Widow moments" I've experienced.  As you move through your journey as a widow or widower, it...

5 Aug 201634min