Mind as Open Sky ~ Guided Meditation ~ Samaneri Jayasara
This is a guided meditation on learning to relax in meditation, recognising the silence and stillness, and turning towards the open sky like nature of the mind. 🔆 These podcasts are not monetized. I...
23 Jul 202422min
St Teresa of Avila ~ The Interior Life
A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Castl...
18 Jul 202415min
Ajahn Chah ~ The Place of Coolness ~ Thai Forest Tradition
Ajahn Chah was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be a...
14 Jul 202422min
Nisargadatta Maharaj ~ The Liberated One
This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, 'I am That' - translated by Maurice Frydman. Nisargadatta Maharaj (17 April 1897 – 8 Septem...
9 Jul 202424min
Vasubandhu's Six-Steps of Breathing Meditation
The Abhidharmakośabhāṣya (Treasury of Metaphysics with Self-Commentary) is a pivotal treatise on early Buddhist thought composed around the 4th or 5th century by the Indian Buddhist philosopher Vasuba...
2 Jul 202437min
Shantideva ~ The Way of the Bodhisattva - Chapter 10 ~ Dedication
Shantideva’s Dedication Prayer is one of H.H. the 14th Dalai Lama’s favourite dedications, extracted from Chapter 10 of the Bodhicharyavatara of Master Shantideva. Treasured by Buddhists of all tradi...
29 Jun 20246min
Sudden Illumination ~ Zen Master Baizhang Huaihai 百丈懷海
Baizhang Huaihai (720–814 AD) was a Zen master during the Tang dynasty. A native of Fuzhou, he was a dharma heir of Mazu Daoyi. Baizhang's students included Huangbo, Linji and Puhua. He has been vener...
23 Jun 202425min
Dipa Ma ~ Meditation is Love
A selection of quotes and extracts from teachings of Dipa Ma taken from the website: https://dipama.com/ Nani Bala Barua (25 March 1911 – 1 September 1989), better known as Dipa Ma, was an Indian med...
19 Jun 20249min
