Raising Strong Women: How Empower 360 Fitness Supports Teens and Their Mums
In this episode of the Women's Fitness Education Podcast, host Danielle Mondo speaks with Kate Hickey, founder of Empower 360 Fitness. Kate shares her journey from being a professional dancer to becom...
2 Jun 202535min
Therapy That Moves You: How Emma Masters is Redefining Fitness from the Inside Out
In this episode of the Women's Fitness Podcast, Mish interviews Emma Masters, a fitness professional who transitioned from a career in musical theatre to the fitness industry. Emma shares her journey ...
27 Mai 202528min
Building Confidence as a Female Trainer
In this episode, Kirra shares her inspiring journey from hating exercise to becoming a successful female trainer and gym owner. She discusses her early struggles with fitness, the pivotal moments that...
20 Mai 202546min
Why Acknowledging Country in the Fitness Industry Matters – And How to Do It Right with Dr. Davina Woods
In this episode of the Women's Fitness Podcast, Mish Wright speaks with Dr. Davina Woods, an Aboriginal educator and author, about the significance of acknowledging country in fitness and wellness spa...
13 Mai 202530min
Rebel With a Cause: How Amanda Is Rewriting What Fitness Looks Like (And Why It Matters More Than Ever)
In this episode of the Women's Fitness Podcast, host Mish Wright speaks with Amanda Chan-Borell, a fitness professional from New Zealand, about her journey in the fitness industry, the importance of v...
5 Mai 202537min
Rethinking Fitness Spaces: What It Really Means to Be Inclusive with Anna Hearn
In this episode, Mish chats with Anna Hearn, founder of Haven Wellness, about what true inclusivity in fitness spaces looks like. We delve into the nuances of creating environments where all women fee...
15 Apr 202538min
Empowering Mothers Through Fitness with Louise Hurley
Louise is a pre & postnatal fitness instructor and educator with BSc and MSc psychology qualifications and an 11 year research and clinical career in the field. For the majority of her adult life she ...
1 Apr 202537min
From Dance to Fitness: Alissa's Inspiring Story
Alissa To’omata is a visionary leader in fitness media, blending movement, creativity, and empowerment to inspire the next generation of fitness professionals. With over two decades in the industry, s...
10 Mar 202524min
