
E31 | Could your gassy gut and sore tummy be related to AuDHD?
In this episode, we open up about our personal journeys with Irritable Bowel Syndrome (IBS) and other gastrointestinal / autoimmune issues we've experienced, using hindsight to recognise it may have a...
18 Aug 202545min

E30 | Why everyday transitions are hard for AuDHDers
Transitions can be some of the hardest moments for people with ADHD, autism, or both - even when we’re looking forward to what’s next. Paige and Ellie have had a few ephiphanies recently about how tra...
11 Aug 202544min

E29 | Dr Khurram Sadiq: Managing AuDHD, misdiagnosis & masking
Dr Khurram Sadiq is back for part two where we dig into common misdiagnoses, masking, family dynamics, and how to truly identify AuDHD traits. We also touch on workplace accommodations, co-occurring c...
4 Aug 20251h

E28 | Dr Khurram Sadiq: Explaining AuDHD
Dr Khurram Sadiq - renowned psychiatrist and AuDHDer - joins us to help explain AuDHD. In this powerful first half of our conversation, we unpack his own diagnostic journey, what it means to live betw...
28 Jul 20251h 5min

E27 | The 'having kids' dilemma (when you're neurodivergent)
This week, we’re diving into a big one: having children as an AuDHD adult. Neither of us are parents (yet - or possibly ever), so this is not a how-to, but an open conversation about the thoughts, fe...
21 Jul 202555min

E26 | AuDHD and employment: You're not a failure, you're burnt out
We're diving into what it’s really like navigating work with AuDHD. We chat about our personal job histories - the burnout, the boredom, the passion, and the pivots - and why sticking to one career pa...
14 Jul 202548min

E25 | Why AuDHD is so hard to treat (and live with!)
Why is AuDHD so hard to manage and treat? In this episode, we explore lived contradictions of having both ADHD and autism - where one part of your brain craves routine and the other thrives on chaos, ...
7 Jul 202547min

E24 | Understanding your AuDHD brain - with an AuDHD Clinical Psychologist
In this episode, we’re excited to be joined by Mike Cochrane (@nzpsychologyclinic), a Clinical Psychologist and fellow AuDHDer who specialises in Autistic, ADHD and AuDHD assessments. We had an insigh...
30 Jun 202556min




















