Yoga in the Dark Podcast

Join us, Holly and Megan, the first Sunday of every month as we kick off Season 2 with new topics and a new format for your listening enjoyment. Our intention is to bring yoga into the challenging and dark aspects of life while offering tools that will deepen the human experience, decrease suffering, and call in joy.

Stay tuned and don't forget to follow and review us as our website gets a little natural face lift and we continue to work on our show. Thank you for everyone who has supported us so far and for everyone tuning in! May all beings be released from suffering everywhere, Jai Bhagwan (Victory to the Spirit). Talk Soon! Love, Megan & Holly

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Episoder(14)

S1 Ep4: Don't Worry, Just Shroom It

Things get a little weird this episode as we discuss psilocybin and grief, despite it all we find a few good laughs amidst the dark. Oh and apparently Hunni Bear Yoga is a thing. This week's episode...

26 Apr 20201h 24min

S1 Ep3: Empath-Size Me

Join Megan and Holly for episode 3, where new words are formed and a card table very nearly catches on fire.

19 Apr 20201h 30min

S1 Ep2: Accept Who You Are

Join Megan and Holly for Episode 2, Accept Who You Are, where we embrace the ideas of acceptance. Check out Megan's Yoga Nidra Meditation offered along with this episode.

12 Apr 20201h

S1: Find Inner Peace With Yoga Nidra

As promised in episode 2, Megan will lead you to a place of inner peace with this Yoga Nidra guided meditation. It's the easiest meditation you'll ever do! Enjoy!

12 Apr 202033min

S1 Ep1: Divine Anxiety

This is episode numero uno and we are so excited to kick off with two topics near and dear to us: The Divine Feminine and Anxiety. Surprisingly, both are intricately connected. Some notes: Stay tuned ...

5 Apr 20201h 35min

S1: Yoga in the Dark Trailer

Welp! We did a thing! Join Holly and Megan every Sunday for Yoga in the Dark, an opinion based podcast that explores the esoteric and scientific sides of topics such as yoga, meditation, trauma and lo...

4 Apr 202039s