Young Hearts Run Free Podcast

This week we're over the moon to chat with a guy who's made a monumental impact in the sport of trail and ultra running. Dylan Bowman joins us for another landmark episode of the Young Hearts Run Free...

19 Jul 20241h 19min

Jarlath Mckenna had an absolute belter of a day this year on the West Highland Way Race. Snatching that coveted first place with aplomb. Yes...Jarlath entered the danger zone, but how did he react, h...

12 Jul 20241h 40min

Who would run 60 miles over Wales toughest Mountains, and then turn around and do it all over again? This weeks guest Ajay Hanspal did exactly that on his way to setting a new Double Paddy Buckley Rou...

5 Jul 20241h 20min

The Cape Wrath Trail. It's almost mythical. It certainly presents a danger zone. This week we welcome the quite magnificent Tom Rainey to tell us all about it. Tom recently tackled the North to South ...

28 Jun 20241h 54min

It's the 2024 YHRF summer special bonus episode 110 miles up the Pennine Way, a few months after a brain operation, is this even possible? It is if your our Yorkshire Correspondent Mel Sykes. Mel cha...

22 Jun 202458min

Welcome to season 11 episode 1, welcome to the Danger Zone! Let's talk iconic Scottish trail races, let's talk Scottish running icons, let's talks West Highland Way race, let's talk to Fiona Rennie. F...

20 Jun 20241h 32min

EPISODE 200! It's a whopper!! We lay out the red carpet for the return to the podcast of the indomitable Jasmin Paris. It's the most fitting of season finales. We've a single-minded agenda as Jasmin l...

14 Jun 20241h 18min

This week we're joined by two-time Scottish Anglo Celtic Plate Team member Catherine Cowie. You'd think that would top the bill for our discussion, you thought wrong. Catherine first leads us through ...

7 Jun 20241h 41min