
Boxing Out the Competition: Trained by Lany's Niche Fitness Approach
Welcome to episode 5 of our podcast, where we explore the inspiring journey of Lany Herman, also known as 'Trained by Lany,' a driving force in the fitness and boxing community. From her roots as an e...
3 Mar 20241h 21min

Frank Gilfeather: From Scottish Amateur Champion to Social Media Sensation
Step into the ring with us on Your Coach's Coach, where we explore the incredible journey of Frank Gilfeather. From his roots as a Scottish amateur champion to his viral fame at 78, Frank's story is o...
26 Feb 20241h 19min

Resilience in Motion: Coach Lo's Path from Guam Dancer to L.A. Fitness Professional
Join us for an inspiring interview with Lauren Santos, also known as Coach Lo, as she shares her incredible journey from Guam to the fitness industry in Los Angeles. From overcoming childhood injuries...
18 Feb 20241h 7min

From Hard Hats to Hand Wraps: AJ's Journey to Coaching Success
Step into the ring with Coach Adrian 'AJ' Perez on Episode 2 of our podcast, as he takes us on a journey from pounding nails as a construction worker on the streets of West LA to honing his skills alo...
11 Feb 20241h 12min

Fighting Against the Current: Shark Strong's Unstoppable Journey
On today's episode we dive into the inspiring journey of Shark Strong Coaching. Hailing from Donetsk, Ukraine, he rose as a competitive swimmer until a rare heart condition threatened to derail his dr...
4 Feb 20241h 26min



















