
120: How to Avoid Empty Nest Syndrome
Hello, my ah-mazing empty nest friend, I have the quick answer and the long answer in this episode. 💚 Enjoy! 🗨 "You get to call this next chapter of your life whatever you want: An adventure, a crea...
13 Nov 20208min

119: Let's Talk About Divorce in the Empty Nest Does the Empty Nest Cause Divorce?
Hello, my ah-mazing empty nest friend, This topic seems to be either a big part of your life or is a taboo topic in what I've witnessed. I haven't run into many humans in my age range that comfortably...
6 Nov 202015min

118: The Benefit of Taking Time Off - Listener Requested
Hello, my ah-mazing empty nest friend, Breaks benefit us. We know this. Why, then, is it incredibly difficult for us to take the time for ourselves? As mothers, we tend to be experts at not taking bre...
30 Okt 20208min

117: It is FAFSA time & Let's Talk About College Breaks 📅
Hello, my ah-mazing empty nest friend, If you have a child in college, and they'll continue to be a college student next year, it is time to complete the FAFSA! It is also time to think about winter b...
23 Okt 202013min

116: Laughing At Yourself - Are you a tissue box or a tissue 😂
Hello, my ah-mazing empty nest friend, In this episode, I spill the beans on an embarrassing moment in my middle school years. I had not planned to dive into that story, but ideas and concepts sometim...
16 Okt 202015min

115: How Long Does Empty Nest Syndrome Last? ⏱
Hello, my ah-mazing empty nest friend, Have you ever wondered how long you will be experiencing empty nest syndrome? You aren't alone! It is a commonly searched phrase on the internet. I did a light ...
9 Okt 202012min

114: I'm Calm. Why are people telling me I'm not? 🤔
Hello, my ah-mazing empty nest friend, Have you experienced being peaceful and then having someone ask you, "what is wrong?" or said, "what is wrong with you; why are you upset?" It seems bizarre. But...
2 Okt 20208min

113: When Something Unexpected Comes Along Pots on the Stove 🍳
Hello, my ah-mazing empty nest friend, Some years the unexpected is more the norm than the norm (whatever that means). The unexpected has a way of leveling us up, stretching us, and making us stronger...
25 Sep 202010min



















